Early Labor Meditation

You're going to meet your baby soon! By listening to these affirmations during early labor (or in the days before your due date), you can shift your mindset and approach labor with more excitement and ease. Given the connection between our minds and bodies, this may have real physical benefits for your birth experience.

Listen below, or listen/save on Spotify.

 
 
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Techniques for Managing Labor Pain

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Newborn Medical Procedures